Explaining 3 things to know about angry People
“You will not be punished for your anger; you will be punished by your anger.”
An inspirational quote by Gautam Buddha whose inner meaning can change your life. Yesterday, I wrote a blog on Inspiring Quote On Taking Action by Rabindranath Tagore and on the occasion of Buddha Purnima, I thought of explaining 3 things to know about angry people through one of the inspirational quotes by Gautam Buddha.
We all know a lot about anger and experienced the same sometime in our life. Sometimes we are scared of someone’s anger, sometimes we are concerned about someone’s anger, sometimes we discuss someone’s anger, sometimes we make fun of someone’s anger, sometimes we feel proud of someone’s anger but the fact is anger is just an emotion. Same as other emotions that we pass through.
If you google what is anger, the definition of anger is a strong feeling of annoyance, displeasure, or hostility. So, it’s clear that this emotion is actually a negative type of. What we refer to as Angry People, they are those who express these negative emotions frequently. There are 3 things to know about angry people:
1. Angry People are actually weak by nature: I have experienced a few people who feel proud of being angry and they enjoy being known as an angry person. It’s actually the same as enjoying being known as some kind of failure person !!!
As anger is an emotion and it’s quite obvious that you will experience it. But, the main difference lies in what you do, how you react after you experience such emotion. So, those who express anger frequently are actually those who are unable to control their emotions and they are weak in terms of Managing Emotions. A strong person knows the emotions what they are aware of and then they try to understand why they are experiencing such and control those in proper and much effective way.
2. Angry People Don’t Know about themselves: The emotions anger comes from annoyance, dissatisfaction or displeasure which is common. But your uncommon reaction to these common situations happens out of lack of self-awareness. No one has the right or the ability to dissatisfy or annoy you until and unless you allow that to happen. And the lack of self-awareness give birth to directionless anger and people start blaming others and situations and express anger.
3. Angry People are not self-made or self-dependent: If you watch any angry person closely, you will find angry people are angry with some other person or some situation or something that they are not like. And they are expressing this dissatisfaction with lots of energy and they are putting lots of time and energy into those incidents. Sometimes, they become so much indulged in putting time and energy into expressing anger that they harm themselves Physically & Mentally and lose their productivity but couldn’t stop it from doing so. I am sure, no one will love to harm himself or herself Physically or Mentally or harm own productivity but their dependence on or expectations from on other people, other situations, and other things are so high that they harm themselves to express dissatisfaction if it doesn’t work. So, it’s obvious their dependency on others are much more than depending on self.
Hence if you find any angry person next time, rather than fearing or being concerned, treat them with love and support them to get out of it as angry people are the weakest group who can finish themselves if we don’t support them. That’s what this inspiring quote by Gautam Buddha on anger is all about – “You will not be punished for your anger; you will be punished by your anger.”